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The Surprising Health Benefits of Eco Cleaning

Cleaning Advice / February 9, 2024

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With growing awareness around sustainability and environmental impact, eco cleaning has become an increasingly popular choice in homes across Australia. But did you know that eco cleaning products and methods also offer a range of health benefits?

What is Eco Cleaning?

Eco cleaning refers to using cleaning methods and products that are environmentally friendly and non-toxic. This means avoiding harsh chemicals like bleach, ammonia and synthetic fragrances, instead opting for plant-based and biodegradable ingredients. Eco cleaning approaches also emphasise more natural physical methods like steaming, microfibre cloths and elbow grease.

Why Eco Cleaning is Better for Your Health

Conventional cleaning products are packed with chemicals that can aggravate respiratory conditions, irritate eyes and skin, and have even been linked to serious long-term health effects. Here’s how eco cleaning leads to better health outcomes:

Improves Indoor Air Quality

Regular cleaning products release volatile organic compounds (VOCs) into the air, which can trigger asthma attacks, allergic reactions and other breathing difficulties. Eco cleaning products avoid these VOCs, helping maintain cleaner indoor air.

Reduces Exposure to Irritants

The powerful chemicals in regular cleaners can cause eye, nose, throat and skin irritation, as well as headaches, dizziness and nausea. Milder plant-based eco cleaning ingredients are much less likely to cause these issues.

Lowers Risk of Chemical Sensitivity

Repeated exposure to cleaning chemicals can actually increase sensitivity to them over time. This chemical sensitivity causes more pronounced reactions to small amounts of chemicals. Eco cleaning stops this sensitivity developing.

Lessens Impact on Children and Pets

Young children and pets who spend lots of time indoors are especially vulnerable to cleaning chemicals. Eco cleaning eliminates this chemical exposure risk for susceptible family members.

Prevents Hazardous Vapours

Some conventional cleaning products produce dangerous vapours that should not be inhaled. Eco cleaning avoids these.

Removes Allergens More Effectively

While harsh chemicals destroy both good and bad microbes indiscriminately, eco cleaning products are designed to specifically target allergens like pollen, dust mites and pet dander.

Non-Toxic to Aquatic Life

Standard cleaning products contain chemicals that are toxic to marine life and pollute waterways. The plant-based ingredients in eco cleaners break down safely without environmental damage.

Health Benefits of Specific Eco Cleaning Approaches

Beyond using eco-friendly cleaning products, certain natural cleaning methods also benefit health:

Microfibre Cloths

These specially designed cloths use static electricity to lift and trap dirt, dust, bacteria and viruses. This removes allergens from the home without any cleaning chemicals.

Steam Cleaning

Using very hot steam naturally disinfects surfaces and kills dust mites without any chemical residues. It’s highly effective for cleaning floors, kitchens, windows and bathrooms.

UV Light Sanitising

UV light breaks molecular bonds in microorganisms, neutralising pathogens without chemicals. Portable UV wands make disinfecting easy.

Plant-Based Disinfectants

Disinfectants like citric acid, vinegar, tea tree oil and eucalyptus oil work well to kill germs without harsh chemicals.

Air Purifiers

Air purifying units with HEPA filters remove airborne particles like dust, pollen and pet dander that can trigger allergies and asthma.

The Bottom Line

Eco cleaning avoids the use of toxic chemicals that can worsen respiratory conditions, irritate eyes and skin, pollute homes with VOCs and expose children and pets to harm. Plant-based, biodegradable products and natural cleaning methods improve indoor air quality, reduce toxic exposure and effectively remove allergens and germs.

Switching to eco cleaning is an easy way to make your home healthier for your family. If you’re looking for expert eco cleaning services in Brisbane, Eco Cleaning Brisbane has over 20 years experience delivering green cleaning solutions to keep your home fresh and safe. Their knowledgeable cleaners use only non-toxic products and innovative methods. For an obligation-free quote, get in touch today.

Frequently Asked Questions

What are some examples of eco cleaning ingredients?

Common eco-friendly ingredients include baking soda, vinegar, lemon juice, essential oils like tea tree and eucalyptus, plant-based soaps, and enzymes.

How can eco cleaning help allergies?

Eco cleaning products remove dust, pet dander and other allergens without adding irritating chemicals to the air. HEPA air purifiers also filter allergens.

Is eco cleaning as effective as regular cleaning?

Yes, plant-based ingredients and innovative methods like steam, UV light and microfibres provide highly effective cleaning without harsh chemicals.

Do eco cleaning products kill germs?

Yes, plant-based disinfectants like vinegar, citric acid and essential oils are proven antibacterial and antimicrobial cleaners. Steam cleaning also sanitises surfaces.

Are eco cleaning products safe for kids and pets?

Yes, eco cleaners avoid toxic chemicals that can harm children and pets. Mild plant-based ingredients are non-toxic if ingested. Proper ventilation is still recommended.

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